Reiki’s 5 ideals

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To be the actor of my life means to choose the way I behave and act, freely and consciously.

Here are the Reiki 5 ideals that Mikao Usui transmitted and which I practise of my best every day to be in agreement with Life.

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  • Just for today, do not anger
  • Just for today, do not worry
  • Just for today, be filled with gratitude
  • Just for today, devote yourself to your work
  • Just for today, be kind to people

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Nita Mocanu exposes in a simple and accessible way what the Reiki 5 ideals are (video is in French)