Reiki’s 5 ideals


To be the actor of my life means to choose the way I behave and act, freely and consciously.

Here are the Reiki 5 ideals that Mikao Usui transmitted and which I practise of my best every day to be in agreement with Life.


  • Just for today, do not anger
  • Just for today, do not worry
  • Just for today, be filled with gratitude
  • Just for today, devote yourself to your work
  • Just for today, be kind to people

~ ~ ~ ~ ~ ~ ~

Nita Mocanu exposes in a simple and accessible way what the Reiki 5 ideals are (video is in French)